Based in Jersey Channel Islands, I provide an in-person, Private Weight Loss Coaching and Lifestyle experience that enables you to achieve healthy weight loss and create a strong & energised Post Menopause life that you love waking up to.
Moving through midlife and menopause can be an intense and challenging experience and often leaves you juggling stubborn weight gain and emotional and physical symptoms. It is so easy to feel lost, not quite like ‘you’ and too exhausted to do anything about it.
I excel in coaching midlife women to transform their diet and lifestyle to lose their menopause weight gain and find a healthier, stronger and more slim and trim self.
I believe one of the most powerful ways to achieve this is through one-on-one support. Your journey through menopause to post menopause is completely unique to you, and the guidance you receive should be too.
Reset & Renew
4 week I 1:1 I In-Person I Jersey
A Powerful Weight Loss Reset Plan For Health & Wellbeing After Menopause.
1:1 IN-PERSON I Jersey
Reach out, I’d love to share the details!
Flexible & Free Over 50
4 Week I Deep Passive Stretching I Flexibility
Stretch Deeply, Move Freely, and lay the foundation for a flexible, strong & energised body, which will last a lifetime.
IN-PERSON Jersey
Discover how this programme can work for you!